Hydration week is organised annually in Europe. This year it is being organised from Monday 11th March with the theme "Reinforce, Focus & Energise". We have been doing research on hydration practices for the last few years and are motivated to share our research and promote hydration locally. We think this would be a good opportunity to do so. We have planned a number of activities events for this - inviting students and staff to take on the hydration challenge. do hydration assessments. provide health promotion and education, coffee morning, badges and leaflets identifying hydration champions, a talk by us and media coverage.