March 12th, 13th & 14th from 10:00-12:30
Table & exhibition boards providing health education and promotion on good hydration
Table offering hydration assessments
Table offering refreshments, namely tea, coffee, water, smoothies against a donation for the MCAST student fund
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March 12th Top of the Hour Topic Focus
10:00am – Why is hydration important?
11:00am – Hydration Challenge
12:00pm – Signs you are dehydrated
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March 13th Top of the Hour Topic Focus
10:00am – Hydration in hot weather
11:00am – Hydration across the life span
12:00pm – How to stay well hydrated everyday
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March 14th Top of the Hour Topic Focus
10:00am – Hydration in cold weather
11:00am – Staying well hydrated when you are sick
12:00pm – Community Hydration Pledge
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